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Bach Rescue Remedy Frequently Asked Questions

Bach Rescue Remedy is the #1 natural stress relief product in the world. Five flower essences were discovered by Dr. Edward Bach over 70 years ago to have particularly calming energies for stressful situations.

  • Rock Rose: for terror;

  • Star of Bethlehem: for trauma or loss;

  • Impatiens: for feeling frustrated and wanting the situation to be over;

  • Cherry Plum: for fear of losing control;

  • Clematis: for being spaced out;

  • Crab Apple: for cleansing (used in the Rescue Cream).

Use Rescue Remedy for: the shock of bad news, accidents, medical attention, airplane travel, going to the vet, traffic, before job interview, before public speaking, before an exam, to help sleep at night, any stressful situation.

Who uses Rescue Remedy?

Adults, children, babies, animals and even plants.

What are Bach Flower Essences? How are they made?

Bach Flower Essences are the energy of the plant. The energy from the plant is collected by clipping the flower heads at the peak of their bloom, floating them in a bowl of water and having them sit in the sun for a few hours. If the plant blooms in the spring, it is boiled. Plant matter is removed from the water and the water becomes the basis for thousands of bottles of essences. (They are a dilution, like a homeopathic dilution but not sucussed.)

What do you mean energy/vibration?

Think music: Loud music can make us irritated; bouncy music can make us feel more energized. Music is nothing more than vibration.
Think people: Some people drain our energy; angry people can make us feel irritated and on edge from their vibes.


Positive effects of Rescue Remedy: feeling less stressed, more energy, more grounded, more centered, less anxious, more positive, less tension in the body, more relaxed, etc. Rescue Remedy brings your emotional state back into balance.

How do I take it?

Liquid: Before, during or after any stressful situation take 4 drops as often as needed, up to every 5 minutes until calm ensues. You can take it directly out of the bottle onto the tongue or put it in a glass of any liquid and sip it at intervals. You can also put it in hot liquids (to defuse alcohol for alcohol sensitive people), put on your pulse points, in a bath, compress and atomizer.
Spray: 2 sprays into the mouth as often as needed, up to every 5 minutes.


I'm taking other medication...

Rescue Remedy can be taken with other medication. It does not interact and you cannot desensitize. It can be taken on a full or empty stomach, with meat, mint, coffee or any other food. It will not alter the effects.

Can I take Rescue Remedy if I'm pregnant or breastfeeding?

It's always best to consult your health care practitioner before taking any supplements or medications.

I still have questions...

For further information, please call Nelson Bach USA at 1-800-314-BACH.

This article was published on Sunday 02 November, 2008.
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